Compassionate Mental Health Care for Adults and Teens

We are dedicated to a holistic approach to mental health care

As a trauma-informed team, we help patients with the full scope of mental health conditions including anxiety, depression, PTSD, bipolar disorder, and more.

What does it mean to be trauma-informed?

Being a trauma-informed medical physician means understanding the impact of trauma on an individual's health and providing care in a sensitive and supportive manner. Trauma can refer to various adverse experiences, such as physical or sexual abuse, neglect, violence, accidents, or natural disasters. A trauma-informed physician recognizes that trauma can have long-lasting effects on a person's physical, mental, and emotional well-being.

Dr. Daganzo and her team encourage patient autonomy and involvement in their healthcare decisions. Recognizing that trauma survivors may have unique needs, preferences, and coping strategies, and collaborating with them to develop individualized treatment plans.

Meet Dr. Sally Daganzo

Dr. Daganzo aims to create a compassionate and supportive healthcare environment to promote healing, resilience, and improved health outcomes for individuals experiencing mental health conditions.

“Extremely knowledgeable on how mental health effects the body and actually draws connections between symptoms to think about underlying causes. Might be the only doctor whose ever actually listened to me. Love her!”

- Patient

Virtual & In-Person Care Available

Dr. Sally Daganzo offers mental health care to residents in California & Hawaii.

Overview of Common Mental Health Conditions

  • Anxiety disorder is a mental health condition characterized by excessive worry, fear, and apprehension. It can cause physical symptoms such as a racing heart, sweating, trembling, or nausea. Anxiety can disrupt daily activities and create difficulty in functioning at work or school. People with anxiety disorder may also experience feelings of panic or uneasiness in situations where they feel out of control. Anxiety can lead to social withdrawal, avoidance behaviors, and difficulty in forming relationships. It is important to seek professional help for anxiety disorder, as it can be managed with treatments such as psychotherapy, medication, or lifestyle changes. With proper treatment, people with anxiety disorder can learn to cope with their symptoms and live a fulfilling life.

  • Depression is a mental health condition that is characterized by intense feelings of sadness, hopelessness, and emptiness. People with depression often have difficulty functioning in their daily lives, as they may be unable to take part in activities they once enjoyed or maintain relationships with friends and family. Symptoms of depression can include changes in appetite and sleep, feelings of worthlessness and guilt, difficulty concentrating or making decisions, and thoughts of death or suicide. It is important to seek professional help for depression, as it can be treated with medications, psychotherapy, or a combination of both. With the right treatment plan, people with depression can find relief from their symptoms and learn to live a more fulfilling life.

  • Post-traumatic Stress Disorder (PTSD) is a mental health disorder that can occur after experiencing or witnessing a traumatic event. People with PTSD may experience intrusive thoughts, flashbacks, nightmares, and emotional numbing. They may also have difficulty sleeping and concentrating, feel detached from others, and be easily startled. Treatment for PTSD typically focuses on reducing symptoms by cognitive behavioral therapy, medications, relaxation techniques, and other therapies. It is important to seek professional help for PTSD in order to create an individualized treatment plan that will best address the needs of the person with PTSD. With proper interventions and supports, individuals can learn to manage their symptoms and live a more meaningful life.

  • Bipolar disorder is a mental health condition characterized by extreme changes in mood, behavior, and energy levels. People with bipolar disorder experience periods of intense mania or hypomania, during which they may become very active and productive, have racing thoughts, and take part in risk-taking behaviors. They also experience periods of depression, during which they may feel hopelessness, fatigue, and loss of motivation. Bipolar disorder can have a significant impact on a person's life, as it can cause disruptions to daily activities, relationships, and work or school performance. It is important to seek professional help for bipolar disorder in order to create an individualized treatment plan that addresses the specific needs of the person with the condition. Treatment may include psychotherapy, medications, lifestyle modifications, and other interventions that can provide relief from symptoms and help people learn to manage their condition.

Medication Management

Medication can be an important intervention when it comes to treating mental health conditions. Medications can reduce symptoms of the condition, such as anxiety, depression, and mania, and allow people to better manage their disorder. Medication can also help promote healthy behaviors, like regular sleep habits and healthy eating. By taking medication regularly as prescribed by a doctor or mental health professional, individuals can gain more control over their symptoms and improve their overall quality of life.

In addition, medications can provide short-term relief for acute episodes of mental health conditions, while psychotherapy or other forms of treatment address the underlying causes. It is important to take medication as prescribed in order to get the most benefit from it and ensure that it is being taken safely.

Ready to make your first appointment?

Book an initial brief consultation with Dr. Sally Daganzo today.